Foods You Should Eliminate from Your Diet
All is good in moderation, so they say. However, when it comes to maintaining a healthy weight and meeting your fitness goals, there are certain foods that you should eliminate from your diet. Foods that are packed with saturated fats and artificial sweeteners could have harmful effects on your body and contribute to various diseases, including:
- High cholesterol
Download our food guide for recommendations of certain foods that you should eliminate from your diet. Maintaining a healthy diet will help extend the life of your joints.